Mind-Harmony
Hi! My name is Eszter Shenoy, welcome to my page!
I truly believe that everyone deserves sound mental health, but sometimes life can provide so many challenges that you may end up feeling out of control, anxious or miserable, unsure which way to turn. You are welcome to talk through your experiences and feelings and be listened to in a non-judgemental, open, and empathetic manner.
We will work together to develop an understanding of all you have been through and work on processing these experiences within yourself.
I do believe that the therapy starts way before we first meet. It has started when you first considered it. Take a look at my website, think about what you have seen and whether it would possibly fit your goals on your journey. Please do not hesitate to get in contact when the time feels right for you to take the next step.
About Me
As an integrative therapist, when working with you, I draw on loads of different approaches and tailor the sessions just for you. In order to be able to serve your needs the best, and to widen my knowledge and skills, I obtained various diplomas and certificates and have completed CPD courses. I have a specialized interest in working with trauma and anxiety and have completed courses in working with survivors of childhood abuse and working with a wide range of anxiety-related difficulties such as social phobia, agoraphobia, or generalized anxiety disorder.
Professional qualifications & certificates
I am an accredited, registered member of the National Counselling Society (MNCS) and member of the British Psychological Society (MBPS) and I have been granted the Graduate Basis for Chartered Membership (GBC). I am bound by the NCS Ethical Framework for Good Practice in Counselling and Psychotherapy.
- BSc(Hons) Psychology
- Advanced Diploma in Psychotherapeutic
- counselling
- Professional Diploma in Psychotherapeutic
- Counselling Practice
- Diploma in Counselling Skills & Theory
- Diploma in Hypnotherapy & Counselling
- Diploma in Hypnotherapy Masters
- Diploma in Hypnobirthing
- Diploma in Cognitive Behavioural Therapy
Therapeutic relationship
Your healing and the exploration of your feelings and thoughts will be based on the solid therapeutic relationship that we are going to build together. The safety and the warmth of our relationship will help you to gain a better understanding of everything you have been through and it will help opening up new processing pathways for you.
What can I expect?
Fees are negotiable and are based on your income and affordability. I believe in making therapy accessible for everyone in need and I support low-cost availability. I offer face-to-face and online sessions in English and Hungarian for a wide range of problems such as anxiety, depression, or PTSD and I would encourage anyone who has problems to get in touch for a no obligation assessment of their issues.
“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl R. Rogers
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange bit on the right hand corner.” I don’t try to control a sunset. I watch with awe as it unfolds.
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